Woman performing seated side pilates stretch on yoga mat indoors with clock and plant in background. Intentional Physiotherapy and Pilates Solihull
Logo of Intentional Physio & Wellbeing with abstract human figure and leaves in a circle.

Physio | Pilates | Wellbeing

Supporting you to be intentional about your health and wellbeing

  • Intentional Physio Jen Solihull
  • Physiotherapy and Pilates in Solihull, providing treatment and rehabilitation for injuries, pain and surgery. Personalised 1:1 Pilates and classes for back pain, injury rehabilitation or general strength and exercise.

    I’m Jen and I am a Musculoskeletal Physiotherapist and Wellbeing Coach.  I have over 17 years of experience working as a Physiotherapist in the NHS and private settings, which has given me a breadth of experience treating a wide range of patients and conditions.

    I believe our bodies and minds were made for movement.  I enjoy supporting people to overcome pain and move in a way that enables them to fully participate in their lives in the way they want.

    My approach is to provide evidence-based treatment that is rehabilitation and exercise focussed. I also provide hands-on treatment such as massage and mobilisation, that can be a tool to help you manage your pain.

    I am passionate about supporting people to age well, stay strong and prevent problems arising or worsening where possible. So get in touch today to find out how I could help you!

  • Recover from injury or orthopaedic surgery

  • Understand and manage ongoing pain

  • Prepare for joint replacement surgery

  • Manage your overall health and wellbeing in a way that is intentional and sustainable for your future.

I can help you to:

Intentional Physio Solihull home pilates stretch

Services

 

Operating across Solihull Borough

Including:

  • Catherine-de-Barns

  • Blythe Valley

  • Cheswick Green

  • Dickens Heath

  • Dorridge

  • Earlswood

  • Hampton in Arden

  • Knowle

  • Olton

  • Shirley

  • Tilbury Green

  • Wythall