Physio | Pilates | Wellbeing
Supporting you to be intentional about your health and wellbeing
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Physiotherapy and Pilates in Solihull, providing treatment and rehabilitation for injuries, pain and surgery. Personalised 1:1 Pilates and classes for back pain, injury rehabilitation or general strength and exercise.
I’m Jen and I am a Musculoskeletal Physiotherapist and Wellbeing Coach. I have over 17 years of experience working as a Physiotherapist in the NHS and private settings, which has given me a breadth of experience treating a wide range of patients and conditions.
I believe our bodies and minds were made for movement. I enjoy supporting people to overcome pain and move in a way that enables them to fully participate in their lives in the way they want.
My approach is to provide evidence-based treatment that is rehabilitation and exercise focussed. I also provide hands-on treatment such as massage and mobilisation, that can be a tool to help you manage your pain.
I am passionate about supporting people to age well, stay strong and prevent problems arising or worsening where possible. So get in touch today to find out how I could help you!
Recover from injury or orthopaedic surgery
Understand and manage ongoing pain
Prepare for joint replacement surgery
Manage your overall health and wellbeing in a way that is intentional and sustainable for your future.
I can help you to:
Operating across Solihull Borough
Including:
Catherine-de-Barns
Blythe Valley
Cheswick Green
Dickens Heath
Dorridge
Earlswood
Hampton in Arden
Knowle
Olton
Shirley
Tilbury Green
Wythall