Intentional Physio & Pilates

Supporting you to be intentional about your health and wellbeing

I provide Physiotherapy and Pilates in the Solihull area, offering treatment and rehabilitation for injuries, pain and surgery.

Personalised 1:1 Pilates and classes for back pain, injury rehabilitation or general strength and exercise.

I’m Jen, a Musculoskeletal Physiotherapist and Pilates Instructor.

I enjoy supporting people to overcome pain and move in a way that enables them to fully participate in their lives in the way they want.

Email: jen@intentionalphysio.co.uk

My approach is to provide evidence-based treatment that is rehabilitation and exercise focussed.

I also provide hands-on treatment such as massage and mobilisation, that can be a tool to help you manage your pain.

Please get in touch today to find out how I could help you…

Recover from injury or orthopaedic surgery
Understand and manage ongoing pain
Prepare for joint replacement surgery
Manage your overall health and wellbeing in a way that is intentional and sustainable for your future.

Services

Additional Services: