Pilates Classes

MONDAYS 6-6.50PM

Solihull United Reform Church (John Palmer Hall), 741 Warwick Road, B91 3DG

Classes run Mondays in term time

£11 per sessions if you pay as you go or £10 per session if you book a block (block=current half term)

This class is for you if:

• You are a complete beginner or if you want to go back to the basics of Pilates with a qualified Physiotherapist

• You have low back pain or another injury

• You are wanting to start to exercise or return to exercise in a safe and friendly environment

Click HERE or scroll down to book your place or call me on 07448 652 569 for more information

1:1 Pilates

I also offer 1:1 or 1:2 Pilates in the comfort of your own home

Why choose 1:1 Pilates with me?

• As part of your ongoing treatment plan if you have low back pain or are recovering from back pain, spinal surgery or another injury

• If you have various aches and pains but are keen to find mindful and challenging ways to move

• If you don’t feel able to go to a class with other people or would like sessions on your own to build your confidence before you do

I also provide chair-based sessions incorporating balance work for seniors or anyone who struggles to get on and off the floor - contact me to find out more!